Log in
I Want Abs

I Want Abs

A Documentary For Regular People Who Want To Get In Shape, But Don't Know How To Do It

G 2016 · 75 min · Documentary

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Your Rating

Where to Watch

Streaming

Food Matters Amazon ChannelGaia Amazon Channel

Cast

Make it a double feature

2h 43m together

I Want Abs

The Game Changers

A close match in mood and era.

More Like This

Super Size MeSuper Size Me · 2004
Super Size Me
★ 6.72004
MovieDocumentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
The Game ChangersThe Game Changers · 2019
The Game Changers
★ 7.32019
MovieDocumentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Rate this film

Your ratings make Midnight smarter