Sergei Boutenko

Author/filmmaker Sergei Boutenko enjoys foraging for free food. He believes that wild edibles are extremely nutritious and should be collected and consumed regularly by everyone. To ensure that people collect edible plants in a safe and responsible manner, Boutenko produced this film. Common Weeds And Wild Edibles Of The World is an instructional video on how to safely and sustainably harvest, clean, and prepare the most common wild edibles. In addition to in-depth instruction on how to forage for over a dozen edible plants, this movie also contains many useful tips that will help you reduce your monthly food bill and allow you to enjoy new healthful culinary flavors.

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.