1 Hour Power Up Yoga: Full Body Flow for Digestion & Metabolism

Name: 1 Hour Power Up Yoga: Full Body Flow for Digestion & Metabolism
Director: Angelica Cruz
Genre: Documentary
Released: 2022-01-01
Cast: Alex Esparza

1 Hour Yoga class designed to help speed up your metabolism while helping digestion.

2022 · 60 min · Documentary

Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. This 1 hour yoga class is perfect for beginners & advanced yogis.

Directed by Angelica Cruz

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Alex Esparza Yoga Instructor

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A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.

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