1 Hour Power Up Yoga Core Workout: Alex Esparza

Name: 1 Hour Power Up Yoga Core Workout: Alex Esparza
Director: Angelica Cruz
Genre: Documentary
Released: 2022-02-08
Cast: Alex Esparza

2022 · 60 min · Documentary

A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.

Directed by Angelica Cruz

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Alex Esparza Yoga Instructor

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1 Hour Power Up Yoga: Full Body Flow for Digestion & Metabolism · 2022

1 Hour Power Up Yoga: Full Body Flow for Digestion & Metabolism

2022

MovieDocumentary

Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. This 1 hour yoga class is perfect for beginners & advanced yogis.

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