Get Your Body Back: One Hour Yoga with Myra Shaikh

Get Your Body Back: One Hour Yoga with Myra Shaikh

A one hour yoga workout routine, that covers stretching, toning & strengthening

2019 · 58 min · TV Movie

In this 1 Hour Yoga class you will get a all in one routine, strength, tone & flexibility. Yoga instructor Myra Shakih does a beginner level workout flow. This class is great for women & men of all ages!

Directed by Corrina Rachel

Your Rating

Cast

More from Corrina RachelSee all →

One Hour Yoga for Weight Loss: Cardio Burn With Julia MarieOne Hour Yoga for Weight Loss: Cardio Burn With Julia Marie · 2019
One Hour Yoga for Weight Loss: Cardio Burn With Julia Marie
2019
MovieTV Movie
Join Yoga instructor Julia Marie in this 1-hour cardio burn Yoga for Weight Loss flow. This instructional video will take you on a beautiful journey to accomplishing your weight loss goals. This class is beneficial for beginners to advanced yogis!
1 Hour Power Up Yoga Core Workout: Alex Esparza1 Hour Power Up Yoga Core Workout: Alex Esparza · 2022
1 Hour Power Up Yoga Core Workout: Alex Esparza
2022
MovieDocumentary
A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.
One Hour Yoga Beginners Journey  with Chelsey JonesOne Hour Yoga Beginners Journey with Chelsey Jones · 2021
One Hour Yoga Beginners Journey with Chelsey Jones
2021
MovieDocumentary
This 1-hour class is perfect for men & women looking to start their journey into yoga! Great for a morning routine, or an energy boost to get you going through your day! For best results do this routine daily!
One Hour Beginners Morning Yoga | with Chelsey JonesOne Hour Beginners Morning Yoga | with Chelsey Jones · 2021
One Hour Beginners Morning Yoga | with Chelsey Jones
2021
MovieDocumentary
Boost your day with this wonderful 1 hour beginers yoga morning routine! Join Chelsey Jones in this class thats geared to start your day off right! Building energy & confidence to help you progress in your yoga journey!
One Hour Beginners Yoga for Flexibility & Strength  with Chelsey JonesOne Hour Beginners Yoga for Flexibility & Strength with Chelsey Jones · 2021
One Hour Beginners Yoga for Flexibility & Strength with Chelsey Jones
2021
MovieDocumentary
Join Chelsey Jones in this fantastic dual Yoga flow for building strength & flexibility! This 1 hour class will have beginners feeling challenged while also gaining new fundamentals! Great for Men & Women!
One Hour Beginners Yoga for Lower Back Stretches | with Chelsey JonesOne Hour Beginners Yoga for Lower Back Stretches | with Chelsey Jones · 2021
One Hour Beginners Yoga for Lower Back Stretches | with Chelsey Jones
2021
MovieDocumentary
Join Chelsey Jones in this beginners friendly 1-hour yoga for lower back stretches. This yoga flow will take you on a journey to help stretch out the lower back muscles, and help lower back pain. This routine is great for men & women of all ages!
One Hour Beginners Bedtime Yoga | with Chelsey JonesOne Hour Beginners Bedtime Yoga | with Chelsey Jones · 2022
One Hour Beginners Bedtime Yoga | with Chelsey Jones
2022
MovieDocumentary
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!

More Like This

Couldn't load this row right now.

Rate this film

Your ratings make Midnight smarter