PiYo

Name: PiYo
Released: 2014-06-28
Cast: Charlene Johnson, Melissa McAllister, Jimmy Hays Nelson

2014 · 1 season · 12 eps

Ended

The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

Created by Beachbody

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3 Week Yoga Retreat · 2017

3 Week Yoga Retreat

2017

SeriesReality

Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.

Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

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