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The intersecting stories of twenty-four characters—from country star to wannabe to reporter to waitress—and their connection through the music business in Nashville, Tennessee.

The film discusses the traits and originators of some of metal's many subgenres, including the New Wave of British Heavy Metal, power metal, Nu metal, glam metal, thrash metal, black metal, and death metal. Dunn uses a family-tree-type flowchart to document some of the most popular metal subgenres. The film also explores various aspects of heavy metal culture.

Best friends Galleria, Chanel, Dorinda, and Aqua, A.K.A. the girl band "The Cheetahs," get the opportunity of a lifetime when they strut their way to Barcelona, Spain, to perform in an international music festival. Along the way, the "amigas Cheetahs" learn that, although their paths are not the same, they are lucky to have one another for the journey.