How Not To Meditate

Explores the life of a close-knit Manchester based family living with the repercussions of alcoholism.

A prison officer is deeply affected by an interaction with a traumatised inmate and attempts to emotionally harden himself in order to get back to work, but repressing his emotions pushes him to the edge again.

Forced by an overbearing brotherly figure, young Lewis awaits his enemy. What unfolds will test Lewis and determine the kind of man he is to become.

A young girl longs for attention from her father following the death of her Nan and chooses a curious alternative to fill the void.