De beveiligers

Director Anneloek Sollart closely follows Tom and his mother. Since he was five years old, Tom has only eaten raw food. Uncooked, unheated food. His mother wants him to. She believes in the raw food diet, which she says is the healthiest lifestyle.

Sjaak and Clara founded the very first food bank in the Netherlands in 2002. Since handing over their responsibilities at the food bank, they have continued their mission unabated. They still run a soup kitchen and the Social Café Onder de Oranjeboom (Under the Orange Tree), where vulnerable members of society can find a hot meal, support, and a good conversation. For many years, this dedicated couple has been committed to helping people in Rotterdam living in poverty.

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.