Birth Control Your Own Adventure

Sex, joy and modern science converge in this eye-opening series that celebrates the complex world of women's pleasure — and puts stubborn myths to rest.

A story of high school awkwardness, anxiety and ancient Greek philosophy, Samira Mian’s autobiographical animation Know Thyself recounts how a panic attack in 9th-grade Latin class sent her on a years-long odyssey of self-discovery. Entertaining and endearing, Mian’s portrait is also an insightful reflection on the inextricable connection between mind and body and the power of self-understanding.

I was struggling with quarantine — until I found the polar explorers.

Teen karate pro Jeff Wall teaches senior citizens self-defense at a local nursing home, giving them the tools to feel in control, connected and cared for.

Plagued by anxiety about climate change, a filmmaker decides to start seeing a climate psychologist, hoping to find peace of mind at what she’s pretty sure is the end of the world.