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The Firm - Body Sculpting Basics

The Firm - Body Sculpting Basics

NR 2012 · 60 min · ★ 10.0

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Written by Mark S. Henriksen

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The Firm - Body Sculpting Basics

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