Le village de Namo - Panorama pris d'une chaise à porteurs

The film discusses the traits and originators of some of metal's many subgenres, including the New Wave of British Heavy Metal, power metal, Nu metal, glam metal, thrash metal, black metal, and death metal. Dunn uses a family-tree-type flowchart to document some of the most popular metal subgenres. The film also explores various aspects of heavy metal culture.

An international team of climbers ascends Mt. Everest in the spring of 1996. The film depicts their lengthy preparations for the climb, their trek to the summit, and their successful return to Base Camp. It also shows many of the challenges the group faced, including avalanches, lack of oxygen, treacherous ice walls, and a deadly blizzard.