Leslie Sansone's Walk & Firm for Older Adults

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.

3 girls smoking cigars.

In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.

Yoga Instruction video

This workout DVD contains 5 segments and an 18 minute bonus meditation program. Sections include: Warm up (5 min) Doo-Wop (10 min), Latin (10 min), Old-School Funk (10 min), Cooldown (5 min).