Kate Lawler

In Kate's Cardio Combat, the winner of Big Brother 3 Kate Lawler certainly looks the part; with a tanned and toned body, blonde hair and a natural affinity for cropped tops and trousers. Though obviously intended for women who want Lawler's body, and men who might want a physique to attract women with great bodies, it's unclear as to exactly whom this will really appeal. Lawler might claim this is for men who wouldn't be seen dead in a leotard doing yoga. But will they be seen dead flaunting this title on their shelves?

In this entertaining series packed with laughs, celebrity contestants attempt to work out catchphrases based on fun animations. Animations include well known phrases, sayings and even film, song and book titles. The celebrities need to buzz in as quickly as they can when they know the answer and can say what they see in a chance to win money for their chosen charities.

Brainiac is The Alternative science series that shows you the experiments you were never allowed to do in school. Richard Hammond aims to answer the scientific questions that have been bothering us all such as what you shouldn't put in a microwave and Do mobile phones really cause explosions in petrol stations.

Each week, 20 contestants compete in a series of challenges in an attempt to win £10,000. These challenges are based in large pools of water or mud and generally involve large assault courses that participants must cross.

Hell's Kitchen was a British cookery reality show aired on ITV which featured prospective chefs competing with each other for a final prize. Four series were aired from 2004 to 2009, three presented by Angus Deayton and the latest by Claudia Winkleman.